Bringing trauma into awareness to restore self-trust

Trauma-informed teachings rooted in identity, regulation, and sustainable wellbeing so people can function, lead and live with clarity.

This is not a vision board party, it is a day of community, progress, and accountability. If you are anything like me, I am a Queen at starting, but I used to fall off before completing. The goal of this event is to make sure we work together to push each other to get those goals checked off.

You do not need to have it perfect, come as you are! You never know what ideas you can get to move you along. Please fill in the information below so I can send you a reminder. If none is needed, just come through.

Regulate your nervous system.

Fill out your information to get a free PDF on how to regulate your nervous system in under 5 minutes.